London’s Best Assisted
Stretching Studio
Book your slot and experience the benefits

You may have heard that stretching is good for you, but rarely make the time or simply just don’t know how to do it.

At Stretch Lab, our expert Stretchologists do all the hard work for you, so you can lie back, relax, and reap the rewards for hours afterwards.

The benefits of assisted stretching

Stretching is not just for short term relief.
There are wealth of benefits to be enjoyed with long term treatment.

These can include:

Reduce chance of injury
Stress and anxiety relief
Improve posture through strengthening
Improve mobility and flexibility
Optimise workouts

Stretching regularly keeps your muscles flexible, strong, and healthy. Your muscles can get short, tight, and full of tension, and a controlled stretching session will lengthen your muscles, enabling you to reach a full range of motion and release tension.

Expert Stretchologists who are specially trained

Our Stretchologists have been trained by our Stretch Programme Director, a highly qualified physiotherapist, who teaches them all they need to know about the body and how to make you feel great. They then go through rigorous practical training before becoming fully qualified.

How it works

You book your session in person or online and book your preferred time.

On the day of your visit, you’ll fill in an intake form for your Stretchologist. They will address any concerns and tailor your session to your needs.

You’ll lie down on one of our ultra comfy stretch beds and enjoy the rejuvenating atmosphere of the studio, before your Stretchologist will warm up your muscles with the Theragun.

Then you’ll sit back and relax as your Stretchologist takes you through your personal stretch programme, with results that you just can’t achieve on your own.

Our Studio

We’ve designed our studio to give you a sense of wellbeing while feeling energised. It’s the ultimate gesture of self care and will help you drop tension physically and mentally while in the space and for hours afterwards.

BOOK A
STRETCH
SESSION

AJ Joshi
AJ Joshi
29. October, 2020.
Verified
Love Stretch Lab, the perfect place in London for assisted stretch, much needed for my flexibility, back pain and general posture, highly recommended
Andrew Wigfall
Andrew Wigfall
24. October, 2020.
Verified
I am a huge fan. Having read that legendary Psycle instructor AD had visited recently and how impressed he was, I booked my first session after developing a bit of a disc/sciatic nerve issue. My first flexologist was Vinani, who helped reduce the pain dramatically with some careful stretching. I’ve just had my second session, this time with Jess, after a week of appointments with a chiropractor and an osteopath. Following the session, I am back on my feet and walking freely for the first time in over a week. I can’t speak highly enough of both the concept and the amazing flexologist team. I’ve already booked my next sessions and will be incorporating regular visits into my fitness/training regime as I get back to my full exercise again, so that it becomes part of my on-going care regime.
Mike Durie
Mike Durie
14. September, 2020.
Verified
First stretching session today and my body feels amazing. Very friendly and professional staff, excellent venue and great service.
Daniel Brown
Daniel Brown
7. August, 2020.
Verified
First time attending and it was brilliant. Very nice and clean facilities. The staff are very welcoming. Jasmine was excellent - really made me feel relaxed. You don't realise how important stretching is and this really helps. She even gave me good advice for my ankle which I have neglected for year's.
Anosha Saleem
Anosha Saleem
2. August, 2020.
Verified
Had an awesome stretch by Jess today and walked out a new person! She listened to where I had injuries previously and paid particular attention to those areas. Great experience and I will be going back!
Toffee Bean
Toffee Bean
3. March, 2020.
Verified
Amazing service, felt great afterward. Highly recommend!
Lisa-Jane Holmes
Lisa-Jane Holmes
27. February, 2020.
Verified
Fantastic experience, lovely space and such a great concept. I train a lot and my whole body is tight, but I felt incredible walking out of Stretch Lab after a 50 minute session and can see that visiting them regularly would have huge benefits. Would highly recommend Stretch Lab and will be back soon!
Joseph J
Joseph J
20. February, 2020.
Verified
Over the years my shoulder has given me significant trouble in certain positions. I have noticed stretching helps reduce the symptoms, and I've visited several stretch therapists over the years. However, I have never experienced such results as when visiting Strech Lab. I am very pleased with the care and effort they put into their service, and the results they deliver as well. Thank you Strech Lab, my shoulder feels great!