Alexandra
Alexandra is a qualified Stretch and Massage Therapist with a Master’s degree in Physical Education and Sport and a Bachelor’s degree in Human Health. She has been exploring the human body for over 14 years, including 7 years of stretching practice under the individual guidance of gymnastics coaches in a circus studio in Ukraine. She […]
Rhiane
Rhiane began her fitness journey & passion for all things flexibility, mobility & stretching 5 years ago. As well as being an Online Coach & Fitness Content Creator, she teaches dance, fitness classes & workshops at Degree level in prestigious Universities & Colleges. She holds a BA(Hons) in Professional Dance & Musical Theatre & has […]
Mariusz
Mariusz is a Certified Assisted Stretch Therapist and experienced Personal Trainer with extensive Martial Arts background. My aim is to help my clients to move, feel and perform their best as well help them to recover from workouts or from an injury. I combine stretch therapy with other modalities such as PNF, trigger point therapy […]
Maryam
Maryam is an International Yoga Champion, Personal Trainer, and Stretch Specialist with over 20 years of experience in yoga, mindfulness meditation, and yogic breathwork. She is currently pursuing a Master’s degree in Sport and Exercise Nutrition and holds a Yoga Therapy certification from Canada. In her home country, Maryam made history as the first woman […]
Hafiz
Meet Dr. Hafiz, a Doctor of Physiotherapy (DPT), having clinical experience of 2 years, whose clinical expertise is matched by deep compassion and scientific insight. With a profound understanding of human anatomy, movement science, and neurological function, he goes beyond manual therapy to deliver personalized rehabilitation that restores mobility, Sports injuries,alleviates pain, and enhances quality […]
Carl
Carl is a personal trainer with a background in nutrition & functional body weight exercise. Having completed a 40 day water fast, losing 49lbs & overcoming the struggle for consistency, the connection between mind & body became a key core theme in his discovery journey. ‘I believe that nourishment, movement & recovery are the three […]
Alex
Alex is a passionate believer in the mind-body connection and an experienced massage therapist who integrates breathwork to enhance flexibility and mobility. His dedication to holistic well-being drives him to share his knowledge and enthusiasm, helping individuals achieve both physical balance and mental clarity.Coming from a background in fitness and calisthenics, Alex personally experienced the […]
Barbara
Meet Barbara, a highly qualified personal trainer with a diverse background in strength and conditioning, long-distance running, pilates, and GP Exercise Referral. In addition, Barbara is a physiotherapy assistant with expertise in advanced rehabilitation, post-hip and knee surgeries, and neurological patients.Barbara’s work philosophy is centred around the main pillars of health – nutrition, exercise, and […]
Sandra
Meet Sandra, a professional dancer whose passion for stretching began in childhood when she started dancing at age five. Dedicated to fitness and a healthy lifestyle, she trains consistently to maximise her body’s potential, seeing the benefits of Assisted Stretching in her dance career.Sandra focuses on balancing strength, cardio, and flexibility, spending her time dancing, […]
Nico
Meet Nico, our esteemed stretchologist and personal trainer. With a degree in preventive and adapted physical sciences, Nico emphasises body care and injury prevention as crucial components for achieving both short and long-term fitness goals.Hailing from southern Italy, Nico embarked on his journey specialising in various martial arts. This passion led him to delve into […]
