Carl is a personal trainer with a background in nutrition & functional body weight exercise.
Having completed a 40 day water fast, losing 49lbs & overcoming the struggle for consistency, the connection between mind & body became a key core theme in his discovery journey.
‘I believe that nourishment, movement & recovery are the three pillars of health, wellness & healing. Stretching is the master key to relieving stress + tension, increasing flexibility/range of motion & unlocking our body’s full expression potential. I am here to help you do that.’
• Level 3 Personal Trainer (CIMSPA)
• StretchLAB Stretchology Proprietary Training
