Meet Sandra, a professional dancer whose passion for stretching began in childhood when she started dancing at age five. Dedicated to fitness and a healthy lifestyle, she trains consistently to maximise her body’s potential, seeing the benefits of Assisted Stretching in her dance career.
Sandra focuses on balancing strength, cardio, and flexibility, spending her time dancing, lifting weights, running, and stretching. With years of experience as a dance teacher, she has helped her students dramatically improve their flexibility, combining her expertise and passion to guide others towards their physical best.
- StretchLab Stretchology™ Proprietary Training
- Professional Certificate in Dance & Musical Theatre.
- Level 1 ETM Fitness Instructor (Active IQ. CIMSPA)
- Level 2 ETM Fitness Instructor (Active IQ. CIMSPA)
- Level 2 Personal Exercise, Health & Nutrition
