Meet Nico, our esteemed stretchologist and personal trainer. With a degree in preventive and adapted physical sciences, Nico emphasises body care and injury prevention as crucial components for achieving both short and long-term fitness goals.
Hailing from southern Italy, Nico embarked on his journey specialising in various martial arts. This passion led him to delve into athletic preparation, becoming proficient in coaching Powerlifting, Weightlifting, and Personal Training. Nico advocates for the importance of stretching in sports, believing it to be essential for optimal joint health and overall athletic performance.
- BSc Sport Science
- StretchLab Stretchology™ Proprietary Training
- Coach level 3 Fipe Powerlifting and Weightlifting
- Level 3 Personal Training
- BJJ no Gi Italian champion 2016