Andrea is StretchLAB’s Head Stretchologist, with a background in Professional Dance, Barre Instruction, and massage. Having trained directly with Suzanne Wylde, creator and founder of Moving Stretch, Andrea has created his own new and efficient technique which improves physical strength and flexibility. 

Andrea is a believer of the connection between body and mind, and firmly believes in his job as a way to improve health and general well-being.

• Stretch Massage Therapy (LSM)
• Stretch Trainer (LSM)
• Level 3 Diploma in Massage (ITEC)
• Deep Tissue Massage (LSM)
• Advanced Therapeutic Massage (LSM)
• Spinal Articulation (London School of Massage)

Daniela is deeply passionate about the sports and orthopaedic field. In her home country of Mexico, she built a respected career as a sports and orthopaedic physiotherapist, dedicating several years to working with athletes at all levels, from amateurs to Olympians. During this time, she honed critical thinking skills and applied diverse physiotherapeutic techniques, earning accolades from multidisciplinary teams. This experience provided her with invaluable insights into teamwork, customer service, and time management.

Additionally, Daniela has personally completed and achieved podium finishes in prominent sporting events, including a 3rd place finish in the half Ironman race in Mexico, and various long-distance cycling competitions. These endeavours have granted me a profound understanding of patient management in orthopaedics and sports.

My work philosophy adopts a holistic approach, emphasising the importance of meticulous attention to detail and a keen understanding of how the body communicates in the healthcare sector.

• StretchLab Stretchology™ Proprietary Training
• BSc Physiotherapy (Higher School of Rehabilitation)
• GrDip Physical Exercise Physiology for High- Performance Sports (National Autonomous University of Mexico)
• MSc Sports Biomechanics and Physiotherapy (Pontificia of Comillas University)

Alexandra is an accomplished Health and Nutrition Coach with a background in Psychology. Her unique blend of expertise allows her to grasp the profound link between the mind and body, fostering a deep passion for holistic health.

At StretchLAB, Alexandra is dedicated to sharing this holistic approach, enabling you to unlock the benefits of stretching across all aspects of your life. With Alexandra’s Health and Nutrition Coaching, she brings an exceptional skill set to support your journey towards well-being and a balanced lifestyle.

Alexandra's commitment to empowering others makes her a valuable asset in your pursuit of optimal health.

• Level 5 Diploma Integrative Health and Nutrition Coaching (AHG)
• StretchLab Stretchology™ Proprietary Training

With 9 years of dedicated yoga practice, Amy is a passionate advocate of the mind-body connection and as a seasoned massage therapist & hypnotherapist, she explores breathwork’s potential to improve mobility and flexibility.

Amy’s commitment to holistic well-being drives her to share her expertise, passion, and dedication to guiding individuals toward physical and mental harmony.

• 200Hr YTTC
• 80Hr Pre-& Post Natal YTTC
• VTCT Sports Massage Therapy
• VTCT Indian Head Massage
• NCH Solution Focused Hypnotherapy
• Diploma in Natural Face Lift Massage
• Diploma in Lymphatic Drainage

Meet Andrea, a versatile performing artist and renowned stretch therapist dedicated to health in dance and somatic practice. With a dynamic background in contemporary and street dance, he utilises this expertise and knowledge to improve his clients performance and day to day life. In London, Andrea applies expertise in anatomy and physiology as a stretch therapist, offering personalised recovery sessions. Pursuing a Master’s in Dance Science at Trinity Laban, Andrea’s journey showcases his diverse skills, deep passion for stretching, and commitment to promoting holistic well-being through movement.

• StretchLab Stretchology™ Proprietary Training
• Master’s in Dance Science
• Master’s in Dance and Music Improvisation Techniques
• Bachelor’s in Contemporary Dance Technique
• Foundation Stretchologist Training

Meet Barbara, a highly qualified personal trainer with a diverse background in strength and conditioning, long-distance running, pilates, and GP Exercise Referral. In addition, Barbara is a physiotherapy assistant with expertise in advanced rehabilitation, post-hip and knee surgeries, and neurological patients.

Barbara’s work philosophy is centred around the main pillars of health – nutrition, exercise, and sleep. She believes that stretching is an essential component of improving range of motion and sports performance. Hence, she incorporates stretching techniques in every training session to increase mobility, reduce the risk of injury, and enhance muscle relaxation.

• BSc in Sport and Exercise Science (ongoing)
• Level 4 Strength and Conditioning (ongoing)
• Level 3 GP Exercise Referral
• Level 3 Mat Pilates

Brandon is a classically trained Ballet Dancer and as such has a knowledge and passion for Movement and Stretching as an integral part of his life. Brandon wishes to share this knowledge and his passion for Pilates and movement to help clients with a focus on posture, range of motion, mobility and self awareness in both specialised activities and everyday life.

• StretchLab Stretchology™ Proprietary Training
• BA Professional Dance and Performance

Meet Csenge, a dedicated personal trainer with over a decade of experience. Passionate about motivating and guiding others to achieve their goals, she emphasizes strength, mobility, and range of motion to enhance performance and mental well-being.

Csenge is also a competing physique athlete and takes pride in her physique, boasting 8 years of onstage competition experience and maintaining discipline in her diet and training regimen.

• StretchLab Stretchology™ Proprietary Training
• Advanced Personal Training (REPS)
• GP and Exercise Referral (REPS)

Dean Embling is a personal trainer with a background in competitive sport giving him a key insight into functional movement and injury prevention. He has worked as a Strength & Conditioning coach and Massage Therapist within professional Rugby and has competed to European Level in Swimming.

“My aim is to to help everyone unlock their movement potential and understand the unique benefit of professional stretching”

• BSc Sports Rehabilitation,
• MSc Strength and Conditioning,
• Level 5 Sports Therapy
• Level 3 Personal Trainer (CIMSPA)

Dean is a student Osteopath with a long history in varied schools of movement including circus arts, climbing and Parkour. He aims to combine his knowledge of anatomy and physiology with his experience and enthusiasm for different movement disciplines.

• Diploma in sports massage therapy (ITEC)
• Yoga Teacher Training + 200 hours Practical (ZenWays)
• 4th Year M.Ost.

Introducing Ellie, a professional dancer and certified personal trainer deeply committed to fostering fitness and holistic well-being. With a fervent dedication to helping individuals cultivate healthy lifestyles, both physically and mentally, Ellie empowers clients to comprehend their bodies better.

Through education and encouragement, she instils trust in the benefits of recovery for enhancing strength, mobility, and performance output. By promoting balance and vitality, Ellie guides clients towards achieving overall wellness and a sustainable, healthy lifestyle.

• BA ( Hons ) Theatre Dance – London Studio Centre
• Level 3 Personal Training
• T3 HIIT and Circuit Training
• Stretch Lab Stretchology Proprietary Training

Faith is a 4th year osteopathic masters student and has joined StretchLAB having already delivered assisted stretching previously. Faith believes improving the health and flexibility of the body through stretching is a key part to preventing avoidable pain and injury.

Faith will be able to bring a large amount of knowledge an experience from her work and training as on Osteopath, but also her knowledge of breathwork to help your musculoskeletal system and help to calm your nervous system, to help you get the most out of your stretching.

• 4th year M.Ost
• Osteopathic Lymphatic Drainage Massage
• Level 3 Diploma in Massage (ITEC)
• Medical Acupuncture
• StretchLab Stretchology™ Proprietary Training

Gabriella is a qualified teacher of Yoga, and is a lifelong student, incorporating its breathwork and meditation into her everyday life.

Gabriella believes that we should listen to our bodies, and by utilising the best practices of yoga and stretching, we can achieve a much better overall health and a higher consciousness.

• Kriya Yoga Instructor 250 hrs (ZenWays)
• Swedish Massage Therapist
• Reiki Master
• StretchLab Stretchology™ Proprietary Training

Greta has a long and successful career in dance, both as a dancer and as a teacher, helping Greta to understand the power of movement. Since then Greta has studied in many different disciplines including martial arts, yoga and pilates. Thanks to this multidisciplinary approach, Greta realised that to maximise your movement you need to be patient and develop awareness in your own body.

Stretching with Greta will help you to unlock your movement by helping you both in the studio and helping you to be more aware of your body, outside the studios.

• Graduate Diploma in Dance, Trinity Laban (Level 6)
• Pilates Instructor (STOTT) (Learning)
• StretchLab Stretchology™ Proprietary Training

Guy Charles is a Personal Trainer, and Flexibility Technician focusing on wellbeing, post-rehabilitation and functional ability.

“No matter which category you’re in, you deserve to live, work and play in a body that is performing at its full potential”.

• Muscle Energy Technique (John Gibbons BodyMaster Method)
• UK Medical Exercise Specialist (Medical Exercise Training Institute )
• USA Into The Stretch (Stretch Therapy)
• UK Fascial Movement Taping (Rocktape)
• UK TRX Suspension Training (Fitness Anywhere)
• UK Active Isolated Method (Maximum Performance International)
• USA Personal Trainer Certificate (Equinox Fitness Training Institute)

Meet Hien, a certified yoga instructor dedicated to promoting holistic well-being. With a passion for mindfulness practice, long-distance running, and mobility training, Hien embarked on her fitness journey with a genuine commitment to enhancing physical and mental health, both for herself and others.

At StretchLAB, Hien is enthusiastic about helping her clients not only in one-on-one stretch sessions but also guiding them toward establishing a daily stretching habit and maintaining a balanced lifestyle.

• 200 Hour Yoga Alliance Accredited Teacher Training
• 50 Hour Restorative, Yin and Mindfulness Teacher Training
• Theragun Licensed Massage Therapist (Therabody University)
• StretchLab Stretchology™ Proprietary Training
• Spinal Backrack Instructor Level 1

Hugo is a qualified Personal Trainer with a background in functional training, posture correction and injury prevention, welcoming clients into a better flow of strength and movement to deal with day-to-day lifestyle demands.

“Communication alongside an understanding of the training process as well as personal relationships are what makes the environment positive, the exercises achievable and the results enjoyable.”

• LAO Level 2 Certified Fitness Instructor Active IQ
• Level 3 Certified PT StretchLAB
• StretchLab Stretchology™ Proprietary Training

James is a sports massage therapist that Incorporates assisted stretching to help increase Range of motion , flexibility and help aid recovery. He uses his experience and knowledge of human anatomy to help clients target specific areas whilst also using holistic massage to promote physical and mental well-being.

Meet James, a sports massage therapist who integrates assisted stretching to enhance range of motion, flexibility, and aid recovery. Leveraging his expertise in human anatomy, he targets specific areas that clients may want and need. James also employs holistic massage techniques to foster physical and mental well-being, ensuring a comprehensive approach to wellness.

• StretchLab Stretchology™ Proprietary Training
• Level 3 sports massage (Bodyaid solutions)
• Level 3 diploma in massage (LSM)
• Diploma in advanced Deep tissue massage (Gateway workshops)
• Dynamic assisted stretching ( LSM)
• Dry Cupping (LSM)
• Sports & kinesiology taping ( proactive training)

Jerèll has worked in the fitness and self care industry for over 11 years, maintaining extensive knowledge and experience of human anatomy. He has a tenacious understanding of the human body which equates to a tailored and unique service for each client. He utilises the skills that he has acquired as a PT, Fitness Instructor and Sports Massage Therapist to identify and alleviate the aches and pains that clients feel when visiting Stretch Lab.

He provides an efficient and gratifying stretch session, incorporating massage techniques highlighting areas such as the neck, traps and feet. Clients always leave with a smile.

• StretchLab Stretchology™ Proprietary Training
• Level 3 Sports Massage Qualification (Active IQ)
• Level 3 Personal Training
• Level 3 Fitness Coach

Jesse, a practitioner with a Level 3 qualification in massage therapy, specialising in shiatsu and remedial massage, combines his expertise with his role as a yoga instructor. He seamlessly weaves various Asanas (yoga postures) into his assisted stretching techniques, initiating the reconstruction of muscle tissue to create lasting change in the body. Furthermore, Jesse is a qualified pranayama instructor, offering guidance in Breathwork to alleviate a range of physical and mental conditions, from back pain to insomnia.

With a background in mixed martial arts, Jesse possesses the strength and proprioception to lead clients deep into stretches while intuitively gauging their limits. Jesse’s overarching goal is to alleviate suffering and foster insight, contributing to the betterment of the community and all living beings.

Meet Jocasta, a versatile professional dancer, actor, and singer with an impressive repertoire in the West End and across the UK.

Alongside her theatrical pursuits, Jocasta finds joy in various fitness activities such as American football, bouldering, and pilates. Her expertise lies in seamlessly integrating movement and motion to enhance flexibility and promote comfort.

Jocasta strongly believes that flexibility plays a vital role in preventative care, keeping the body long, strong, and in optimal physical condition. With a focus on creating a relaxing and comfortable environment, Jocasta is dedicated to delivering effective stretching sessions that empower her clients.

• StretchLab Stretchology™ Proprietary Training
• Italia Conti Academy of Performing Arts

Meet John, a professional ballet dancer with a passion for injury prevention and the importance of a healthy, moving body.

Specialising in highly efficient stretches focused on correct alignment, he tailors his approach to each individual’s unique anatomy for the most effective experience.

Stretching is integral to John’s practice, & essential for the athleticism and agility his profession demands. John’s training encompasses Strength Training, Pilates, Strength and Conditioning, CrossFit, and Nutrition. John aims to help clients reach their full potential by releasing tension, alleviating soreness, and enhancing range of movement and flexibility.

• StretchLab Stretchology™ Proprietary Training
• BA Hons in Professional Dance and Performance

Lara is a well experienced yoga teacher, qualified personal trainer, nutritionist and mindset-mindfulness teacher. She believes that our body-mind-emotions are all connected to each other. She is a firm believer that the way we treat our physical body internally and externally and the way we think are key factors for a healthy and balanced life.

Lara aims to help her clients to understand and to connect to their own body more, to be present with each movement, to relax and to feel lighter.

• StretchLab Stretchology™ Proprietary Training
• 200hrs Yoga Teacher Training
• Level 3 Personal Training

Originally from Italy, Monica is an experienced dance teacher with a strong interest in promoting physical and mental well-being as a lifestyle goal.

Monica firmly believes that we can learn to use the whole body, from posture to gestures and movement to change the way we think and feel.

• StretchLab Stretchology™ Proprietary Training
• Dance Pedagogy at Conservatorio Superior de Danza de Alicante (Spain)
• MSc in Neuropsychology & Education at UNIR (Spain)
• PGDip in Dance Science at Trinity Laban Conservatoire of Music and Dance (UK)

Meet Nico, our esteemed stretchologist and personal trainer. With a degree in preventive and adapted physical sciences, Nico emphasises body care and injury prevention as crucial components for achieving both short and long-term fitness goals.

Hailing from southern Italy, Nico embarked on his journey specialising in various martial arts. This passion led him to delve into athletic preparation, becoming proficient in coaching Powerlifting, Weightlifting, and Personal Training. Nico advocates for the importance of stretching in sports, believing it to be essential for optimal joint health and overall athletic performance.

• BSc Sport Science
• StretchLab Stretchology™ Proprietary Training
• Coach level 3 Fipe Powerlifting and Weightlifting
• Level 3 Personal Training
• BJJ no Gi Italian champion 2016

Ovigwe’s journey into holistic health and alternative therapies began when she experienced their profound effects on her own well-being. Transitioning from herbal medicine studies to sports massage therapy, and Assisted Stretching, where she found her true passion.

As a practitioner, Ovigwe prioritises attentive listening to optimise treatment outcomes. She understands that every client is unique, deserving of a personalised approach to their session. With this tailored approach, she ensures each individual receives the most effective and beneficial treatment possible.

• Level 3 Sports Massage
• Deep tissue massage
• Lymphatic drainage
• StretchLab Stretchology™ Proprietary Training

Meet Pete, a former triple jumper for England’s youth team who has built an international career in dance. With a rich history in gymnastics, athletics, dance, and martial arts, Peter brings a diverse understanding of movement disciplines.

Combining over a decade of experience as a massage practitioner with these disciplines, Pete has developed a profound understanding of the human body. He is passionate about helping others connect with their bodies and experience their full range of movement through stretching. Pete’s goal is to guide individuals towards a deeper connection with their physical selves.

“My goal is to help individuals form a deeper connection to their bodies and have them experience what it’s like to utilise its full range of movement”

• StretchLab Stretchology Propriety Training
• Diploma in Sports Massage Level 3 (LSM)
• Diploma in Sports Studies BTEC Level 3

Ross has been a personal trainer for over 10 years and has used his vast knowledge to adapt and develop his style around his client’s abilities and needs. Ross’s attention has now moved to recovery and the huge potential that this can have on a person’s ability to move in day to day life.

“Although assisting people achieve their aesthetic goals, I believe diving into the benefits of fitness and teaching people to realise it’s not skin deep, can benefit your physical and mental health which I feel is the peak of wellness”

• Level 3 Personal Training (LAQ)
• Train Fitness Advanced Stretching Course Certificate
• ABT accredited Swedish Massage Beauty Training Academy
• Trigger Point Level 1 Foam roller
• Trigger Point Therapy
• StretchLab Stretchology™ Proprietary Training

Coming from a background in dance, I am deeply passionate about well-being and movement. I recognize the significance of stretching, not only in enhancing performance but also in ensuring longevity in pursuing activities I love. As a holistic masseuse, I prioritise well-being and energy, believing in the importance of nurturing the soul and caring for the body, our most precious asset. With this holistic approach, I aim to promote overall wellness and vitality, enabling individuals to lead fulfilling and balanced lives.

• StretchLab Stretchology™ Proprietary Training
• Diploma in Musical Theatre
• NVQ level 3 Holistic Massage

Meet Serena, a qualified Stretchologist and massage therapist with a passion for healing and helping people. Serena’s focus is on creating a personalised and effective stretching experience that helps clients to achieve optimal results. With her expertise in massage therapy, she has a deep understanding of the body and can identify areas of tension and weakness, allowing her to tailor her stretching routines to the individual needs of her clients.

Serena’s commitment to helping her clients achieve their wellness goals is second to none, and she is dedicated to providing a calming and relaxing experience that promotes overall well-being.

• StretchLab Stretchology™ Proprietary Training
• Level 3 diploma Massage Therapy (Gateway Workshops)
• Dynamic Assisted Stretching ( London School of Massage)
• Diploma Seated Acupressure Massage (Gateway Workshops)
• Level 4 Sports Massage (Gateway Workshops)

Introducing Stephanie, a certified yoga teacher specialising in Yoga Therapy. She enriches her practice with a wealth of knowledge. Having conquered scoliosis herself, she empathises with the challenges individuals with this condition encounter.

Stephanie champions stretching for its potent impact on both mental and physical well-being. Embracing the mind-body connection, she aims to forge harmony through stretching. Her approach seamlessly integrates breathing techniques, offering a holistic experience that cultivates relaxation, mindfulness, and heightened body awareness. With Stephanie, embark on a journey towards holistic wellness.

• StretchLab Stretchology™ Proprietary Training
• 200hr Yoga Teacher Training
• 300hr Yoga Therapy Teacher Training