Guy Charles is a Personal Trainer, and Flexibility Technician focusing on wellbeing, post-rehabilitation and functional ability.
“No matter which category you’re in, you deserve to live, work and play in a body that is performing at its full potential”.
- Muscle Energy Technique (John Gibbons BodyMaster Method)
- UK Medical Exercise Specialist (Medical Exercise Training Institute )
- USA Into The Stretch (Stretch Therapy)
- UK Fascial Movement Taping (Rocktape)
- UK TRX Suspension Training (Fitness Anywhere)
- UK Active Isolated Method (Maximum Performance International)
- USA Personal Trainer Certificate (Equinox Fitness Training Institute)
