Guy Charles is a Personal Trainer, and Flexibility Technician focusing on wellbeing, post-rehabilitation and functional ability.
“No matter which category you’re in, you deserve to live, work and play in a body that is performing at its full potential”.
◦ Muscle Energy Technique (John Gibbons BodyMaster Method) UK
◦ Medical Exercise Specialist ( Medical Exercise Training Institute) USA
◦ Into The Stretch (Stretch Therapy) UK
◦ Fascial Movement Taping (Rocktape) UK
◦ TRX Suspension Training (Fitness Anywhere) UK
◦ Active Isolated Method ( Maximum Performance International) USA
◦ Personal Trainer Certificate(Equinox Fitness Training Institute) USA
