Alex is a passionate believer in the mind-body connection and an experienced massage therapist who integrates breathwork to enhance flexibility and mobility.

His dedication to holistic well-being drives him to share his knowledge and enthusiasm, helping individuals achieve both physical balance and mental clarity.
Coming from a background in fitness and calisthenics, Alex personally experienced the lasting effects of poor movement habits and unhealthy lifestyles. This led him to refocus his career on holistic health. He now specializes in helping clients restore natural mobility, move without pain, and strengthen joint resilience through tailored advice and techniques.
Blending assisted stretching with his expertise, Alex designs each session to help you feel lighter, more flexible, and stronger in your daily life.

-ITEC Level 3 Diploma in Sports Massage
-Deep Tissue Massage
-ITEC Level 3 Diploma in Massage (LSM)

Alexandra is a qualified Stretch Therapist with a Master’s degree in Physical Education and a Bachelor’s degree in Human Health. She brings over 7 years of experience practicing stretching under the individual guidance of gymnastics coaches in a circus studio, which has shaped her deep theoretical and hands-on understanding of flexibility training.

Her own journey through injury and recovery has given her a unique, empathetic perspective on the healing process. In addition, she has over 7 years of fitness coaching and more than 4 years of experience in therapeutic massage and physiotherapy, gained while working in rehabilitation and fitness centres across Ukraine.

Alexandra is also a certified Reiki Master and incorporates natural healing practices into her own lifestyle, which enhances her ability to support others holistically. With a background spanning 16 years in various sports disciplines, she offers a broad, integrative approach to stretching and body therapy.

•⁠ ⁠Master of Physical Education and Sport - Physiology of sport (RQF Level 7)
•⁠ ⁠Bachelor of Human Health - Physical Rehabilitation Specialist and Teacher of Physical Education (RQF Level 6)
•⁠ ⁠StretchLab Stretchology™️ Proprietary Training
•⁠ ⁠Dynamic Assisted Stretching (London School of Massage)
•⁠ ⁠Experienced in Thai Massage (London School of Massage)
•⁠ ⁠Reiki Pro Master-Teacher in the Mikao Usui Method of Natural Healing Level 3
•⁠ ⁠Therapeutic massage certificate (Ukrainian Medical University)

With a background in personal training and boxing, I’m all about helping people build strength, move better, and feel more confident in their bodies. I bring a mix of energy, care, and a little humour to every session… and yes, I might be 4’9”, but good things come in small, mighty, stretch-obsessed packages.

-personal training level 3
-boxfit / Boxercise

Andrea Gallina is a versatile performing artist and stretch therapist renowned for his dedication to health in dance and somatic practice. With a dynamic background spanning contemporary and street dance, he has collaborated with directors and musicians, contributing to impactful performances. Andrea's commitment to wellness is reflected in his role as a stretch therapist, where he applies expertise in anatomy and physiology to offer personalised recovery sessions. Currently pursuing a Master's in Dance Science at Trinity Laban, Andrea's journey highlights his diverse skills, deep passion for dance, and commitment to promoting holistic well-being through movement.

 

• StretchLab Stretchology™ Proprietary Training
• Master's in Dance Science
• Master's in Dance and Music Improvisation Techniques
• Bachelor's in Contemporary Dance Technique
• Foundation Stretchologist Training

With expertise in sports therapy, massage, personal training, and physiotherapy assistance, I take a holistic approach to movement and recovery. As a certified stretchologist, I design tailored sessions to enhance flexibility, relieve tension, and support overall wellbeing. My goal is to help clients move better, feel stronger, and unlock their full physical potential.
StretchLab Stretchology™ Proprietary Training

Meet Artur, An experienced and skilled personal trainer with a background in gymnastics and mobility training. Having completed his personal training course under top Nike Pro trainers, he has worked with Hollywood clients and renowned Chinese media stars.
After witnessing and experiencing the long-term consequences of poor movement and lifestyle choices, Artur shifted his focus to holistic health. He specializes in helping clients regain youthful mobility, move pain-free, and build resilience in the joints through personalized training. Combining assisted stretching with his gymnastics knowledge, he guides each session with precision, helping you feel lighter, and more mobile in everyday life.
BSc Hons in Sport and Exercise Science
REPS Level 3 Personal Trainer
StretchLab Stretchology™ Proprietary Training

Meet Barbara, a highly qualified personal trainer with a diverse background in strength and conditioning, long-distance running, pilates, and GP Exercise Referral. In addition, Barbara is a physiotherapy assistant with expertise in advanced rehabilitation, post-hip and knee surgeries, and neurological patients.
Barbara's work philosophy is centred around the main pillars of health - nutrition, exercise, and sleep. She believes that stretching is an essential component of improving range of motion and sports performance. Hence, she incorporates stretching techniques in every training session to increase mobility, reduce the risk of injury, and enhance muscle relaxation.

• StretchLab Stretchology™ Proprietary Training
• BSc in Sport and Exercise Science
• Level 4 Strength and Conditioning (ongoing)
• Level 3 GP Exercise Referral
• Level 3 Mat Pilates

Carl is a personal trainer with a background in nutrition & functional body weight exercise.