Ross has been a personal trainer for over 10 years and has used his vast knowledge to adapt and develop his style around his client’s abilities and needs. Ross’s attention has now moved to recovery and the huge potential that this can have on a person’s ability to move in day to day life.
“Although assisting people achieve their aesthetic goals, I believe diving into the benefits of fitness and teaching people to realise it’s not skin deep, can benefit your physical and mental health which I feel is the peak of wellness”
- Level 3 Personal Training (LAQ)
- Train Fitness Advanced Stretching Course Certificate
- ABT accredited Swedish Massage Beauty Training Academy
- Trigger Point Level 1 Foam roller
- Trigger Point Therapy
- StretchLab Stretchology™ Proprietary Training
