Lara
Lara is a well experienced yoga teacher, qualified personal trainer, nutritionist and mindset-mindfulness teacher. She believes that our body-mind-emotions are all connected to each other. She is a firm believer that the way we treat our physical body internally and externally and the way we think are key factors for a healthy and balanced life. […]
Josh
Josh is a Certified Assisted Stretch Therapist dedicated to helping clients move and feel their best. With experience working with professional athletes from the NFL, NBA, and MLS, as well as youth athletes and those recovering from injuries, he combines stretch therapy, PNF, Pilates, and strength training to enhance mobility and flexibility. Whether improving performance, […]
Jocasta
Meet Jocasta, a versatile professional dancer, actor, and singer with an impressive repertoire in the West End and across the UK.Alongside her theatrical pursuits, Jocasta finds joy in various fitness activities such as American football, bouldering, and pilates. Her expertise lies in seamlessly integrating movement and motion to enhance flexibility and promote comfort.A qualified Thai […]
Jesse
Jesse, a practitioner with a Level 3 qualification in massage therapy, specialising in shiatsu and remedial massage, combines his expertise with his role as a yoga instructor. He seamlessly weaves various Asanas (yoga postures) into his assisted stretching techniques, initiating the reconstruction of muscle tissue to create lasting change in the body. Furthermore, Jesse is […]
James
James is a sports massage therapist who incorporates assisted stretching to help increase range of motion , flexibility and help aid recovery. He uses his experience and knowledge of human anatomy to help clients target specific areas whilst also using holistic massage to promote physical and mental well-being. Leveraging his expertise in human anatomy, he […]
Isabel
Isabel is a dedicated student who is currently finishing a BSc (Hons) in Sports Therapy with a level 3 massage certificate. Massage has always been a keen interest of mine and how it can benefit the body. Coming from a small rural town and growing up doing a variety of sports outside such as cross […]
Hien
Meet Hien, a certified yoga instructor dedicated to promoting holistic well-being. With a passion for mindfulness practice, long-distance running, and mobility training, Hien embarked on her fitness journey with a genuine commitment to enhancing physical and mental health, both for herself and others. At StretchLAB, Hien is enthusiastic about helping her clients not only in […]
Guy
Guy Charles is a Personal Trainer, and Flexibility Technician focusing on wellbeing, post-rehabilitation and functional ability. “No matter which category you’re in, you deserve to live, work and play in a body that is performing at its full potential”. ◦ Muscle Energy Technique (John Gibbons BodyMaster Method) UK◦ Medical Exercise Specialist ( Medical Exercise Training […]
Dean G
Dean is a student Osteopath with a long history of involvement in varied schools of movement including circus arts, climbing and Parkour. He aims to combine his knowledge of anatomy and physiology with his experience and enthusiasm for different movement disciplines. A qualified ITEC qualified sports massage therapist, he is also currently undertaking training to […]
Charlotte
Meet Charlotte, a professional dancer with a devotion to cultivating healthy habits that nourish and sustain a balanced and active lifestyle. Her knowledge within a wide repertoire of dance styles has been influential in her profound value for enhancing flexibility, whether it be to facilitate better performances or for general well-being, which she believes is […]
