Mariusz is a Certified Assisted Stretch Therapist and experienced Personal Trainer with extensive Martial Arts background.
My aim is to help my clients to move, feel and perform their best as well help them to recover from workouts or from an injury.
I combine stretch therapy with other modalities such as PNF, trigger point therapy and strength training to enhance mobility and flexibility to achieve overall body balance.
Whether improving performance, aiding recovery, or increasing movement efficiency or simply relaxing and rejuvenating I will make sure that I will do my best to work towards your goals and needs.
StretchLab Stretchology™ Proprietary Training
Personal Trainer Level 3
ABA Boxing Coach
Muay Thai Coach
Advance Kettlebells Coach
IHP MMA Strength and Conditioning Coach (CSCC)
