Meet Liv, a professional dancer and personal trainer with a passion for health and well-being. With her background in dance and teaching, Liv has long relied on stretching to enhance performance, prevent injury, and aid recovery – something Liv is eager to share with her clients.
Using a client-centred approach, Liv tailors her sessions to meet each individual’s unique needs and goals. With a strong understanding of injury prevention and sports performance, she promotes stretching as a tool for overall health, relaxation, flexibility, and alignment.
- StretchLab Stretchology™ Proprietary Training
- BA (Hons) Professional Dance
- Level 3 Personal Training (RQF)
- Level 3 Reformer Pilates
