Jessica is an experienced Wellness Therapist with over a decade of practice in Yoga Therapy and Breathwork. She offers client-centered stretching sessions designed to release tension, restore balance, and support the body’s natural healing processes. With a calm and compassionate approach, Jessica tailors each session to individual needs, promoting relaxation, body awareness, and nervous system regulation.
Her holistic work helps clients uncover the root causes of physical and emotional challenges, guiding them toward greater confidence, resilience, and well-being. Jessica integrates evidence-based practices from Yoga Therapy, Mindfulness, Somatics, and Mycotherapy (medicinal mushrooms) to support mind-body balance and long-term healing.
Jessica also delivers weekly therapeutic classes at the Royal London Hospital for Integrated Medicine (UCLH), supporting patients with health anxiety, chronic fatigue, fibromyalgia, and back/neck pain. She’s passionate about helping others achieve better health, strength, and self-connection.
Qualifications & Training:
StretchLab Stretchology™ Proprietary Training
Trauma-Informed Yoga Therapy Diploma (The Minded Institute)
Yoga Alliance Accredited Teacher Training
Yoga for Stress, Burnout, and Fatigue
Reiki Levels 1 & 2
