Fancy feeling uplifted, moving better, and leaving with a smile on your face?
Meet Moniqué — with over a decade of teaching dance and performing, she’s a triple threat: performer, singer, and qualified fitness instructor. After working through her own injuries, Moniqué’s made it her mission to understand the body and help others move better, recover faster, and feel amazing — all with a dose of humour along the way. Expect bubbly energy, plenty of laughs, and to leave feeling lighter, loosey-goosey, and most importantly… with a smile on your face.
• StretchLab Stretchology™️ Proprietary Training
• BA (Hons) Musical Theatre
• Level 3 Personal Training
• Indoor Cycling Certified
